Begin your weekend with a gentle chair yoga class in our indoor classroom. This class focuses on gentle movements, breathing techniques, and meditation to promote flexibility, strength, balance, and stress reduction. Bring a water bottle and enjoy a relaxing session taught by Lara Ortiz. This class is suitable for all levels and is ideal for those with limited mobility or who prefer not to work on the floor. Ages 13+.
Fee: Free with Garden admission or membership. Member tickets will be discounted at checkout. Limited space.
Instructor: Lara Ortiz, Certified Personal Trainer and Yoga Instructor